Friday, July 16, 2021

Best do follow links

July 16, 2021 0 Comments
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Saturday, May 9, 2020

APSPDCL Junior Lineman Merit List 2019/2020 - APSPDCL JLM Result 2019 Released

May 09, 2020 0 Comments
Andhra Pradesh Southern Power Distribution Company Limited APSPDCL has announced the recruitment for Energy Assistant (Junior Lineman – JLM) to fill 5107 vacancies. All in the interested candidates should apply within the last date of application submission. Once the aspirants submit the application with the required qualification, the official board use the given documents for shortlist the merit list, selection list and call for certificate verification and physical test like Pole climbing, Meter Reading, Cycling. Keep visiting exams.careerspages.com to check APSPDCL Energy Assistant (Junior Lineman – JLM) Recruitment 2019 latest details based on the official announcement.

Overview of APSPDCL Junior Lineman Merit List 2019 JLM (Energy Assistant) Selection List
Selection ProcessMerit List, Selection List, Physical Test
Exam OrganizerAndhra Pradesh Southern Power Distribution Company Limited APSPDCL
Exam LevelAndhra Pradesh
Name of the PostsEnergy Assistant (Junior Lineman – JLM)
No of Vacancies5107
Page DetailsResults
Official Addresshttps://www.apspdcl.in

APSPDCL Junior Lineman Merit List 2019 | APSPDCL JLM Merit List | APSPDCL Energy Assistant Merit List
The candidates who secured merit in total marks obtained in SSC will be called for the following tests in 1:3 ratio, as per ROR in the descending orders of aggregate marks. The candidates who pass the above tests alone, will be considered for selection, based on merit in total marks in SSC. There will be no Interview.
The selection list will be drawn into two parts. The first part will comprise 20% of the posts consisting of merit list of local as well as non-locals and the remaining second part will comprise the balance 80% of the posts consisting of locals only and the posts will be filled duly following the rule of reservation.

Thursday, September 21, 2017

Kim Jing told Donald Trump Dog

September 21, 2017 0 Comments

About the eccentric Tanisha Kim Jong, there is something to hear about. Now in Solaria, he had testified the successful missile to Donald Trump. For your information, let me tell you that recently Donald Trump had made a statement. Kim said the statement of the dog to his statement.

Tell you that Trump had said in his statement that the United States is being forced to erase the Namo mark of North Korea completely. This statement was condemned by Kim.


Tell you that Kim Jong has told the media near the United Nations in New York that dogs are boring. Julius moves And the dogs keep on boring at it. Kim said that if Trump is thinking that he will scare them by barking with the dog's way. So he is dreaming

Wednesday, September 20, 2017

If you see these 6 symptoms, then you are likely to get heart attack.

September 20, 2017 0 Comments

Heart attack disease is the most common cause of death. By this every year Lok Loos are known. People die due to more heart attack than cancer. One of the dead ones dies due to heart attack. Heart attacks are most common in men and women. The main reason for heart attack is high blood pressure, cholesterol enhancement and smoking. But diabetes, dirty eating, and drinking alcohol can lead to heart attack.


When a person has a heart attack, it is very necessary to reach the hospital quickly. If he is not taken to the hospital on time, he can die on his own.

symptoms of heart attack - 1 - Chest pain - Chest pain can be caused by several reasons such as irritation in the chest, pressure on the chest, and weight gain on the chest. This passion can never happen if you Someone is performing physical tests or while you are resting. If you are feeling chest pain then consult your nearest doctors as soon as possible. Take |

2 - Fatigue in the body - If you are feeling excessive fatigue and you are unable to do any work. And when you do some small work, your body gets exhausted. And your heart starts to rush. For this, you always need to take full sleep, it is also necessary to sleep in the daytime.

3 - Frequent coughing Chronic phlegm coming may be the reason for heart failure. Because of this, the circulation of the bulldum in the body of the loins will be later and the body will reduce circulation of heart blood. Always remember this symptom and consult a doctor as soon as possible. 4 - coming to church - Due to weakness of the body and lack of oxygen in the blood, it also starts to come up. may also cause heart stuck. It should be timely treated.


5 - Lack of breath - The lack of respiratory infection can also be a cause of heart attack. If heart does not reduce properly, breathing can be difficult. The lack of oxygen in the body, the Heart Proper method stops working. Thereby, there may be trouble in breathing. 6 - Swelling - Swelling in the body can also be a cause of heart attack. Heart attack can be a major cause of swelling in the body of the legs, knees and pert. It may also be a symptom of swelling on the lips.

Wednesday, August 30, 2017

To Reduce Fat by Foot and Thighs, Use This 8 Tips

August 30, 2017 0 Comments
Who does not want slim, strong and sexy leggs. Obviously the thick and heavy leggs look rugged. Researchers also support the fact that those whose legs are strong are not quickly preyed by old age.

Many people do not know how to get rid of fat thighs and feet. In this case we can help you. We are telling you some easy ways, through which you can get rid of your fat legs.

1. Drink Coffee: - Caffeinated drinks like coffee help in increasing the metabolic rate. According to a study, people who drank more coffee, their weight was slightly lower than those who did not drink coffee.
2. Lift The Shin: - Taking the shin throughout the day will help to tone the legs, build muscles and promote metabolism. It helps to cover the hiding hats in your muscles.
3. Squat: - Some squats will actually help to remove unwanted weight on the feet. It helps to tone thais and butt.
 4. Increase The Workout Intensity: - You need to increase the intensity of the workout to bring the tone to the lower body. Research has also suggested that by increasing intensity, blood sugar levels have also improved.
5. Leg Press: - Leg press press will help to increase metabolism. Adding less weight with every set is effective for weight loss. It is the best way to reduce fat by foot.
6.Walking: - You can reduce foot fat even by just walking. If you do not have time to go to the gym, then this option is better for you
7. Increase Calcium: - Calcium is essential for building strong muscles. It helps in muscle contraction and promotes muscle growth in the right areas, which helps you to strengthen your feet.
If you like our post so please comment on it.

Sunday, August 20, 2017

Easily Remove Frozen Fat on The Hip

August 20, 2017 2 Comments
By these exercises, you can make them warm by removing the frozen layer of fat on your buttocks.
1. Turn the knees half-way (making an angle of about 45 degrees). Shrink hips muscles. Stay in this condition for ten seconds, then come into normal condition (stretch hands right in front of knee turning) repeat this action for five minutes.

2. Fill a long dug in the currency of the swoop. Turn the knee of the last leg slightly (keep the hands on the knees of the next leg) Stand upright for a moment and stand upright. Repeat the action again by changing the legs. Change legs and exercise with each leg ten to ten times.

3. Take the knees and the body on the next part of the arm. Bend the right foot with knee, keep pointing at the paw. Raise the feet as high as possible, then bring it down. Keep the back straight. Repeat the action for thirty seconds. Then repeat the action by changing the legs.

4. Lift the ground on the back of the knees, folding the knees. Place the space between the feet equal to the width of the hips. Keep hands straight on either side and keep palms on the ground. Raise the hips muscles and lift them up so that the huts rise slightly above the ground. Do this by pressing the head, shoulders, and feet on the ground. Stay in a second this situation. Slowly bring the hips back down. Repeat this verb five times.

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