Teenage brings up every day, a new round of physical and mental changes every moment. At this age, they awake, the desire to be decorated and attractive. How to beautify your beauty in adolescence, let's know about it in detail -
Teenage Exercise And Diet Tips: - In Teenage where growing body requires adequate food, there is a need to destroy excess calories. Make ordinary sports, exercise and balanced diet a part of life. Simple and regular exercise keeps the body light and flexible. This gives relief in the previous suffering of menstruation. Due to sports, education, walking, there is a great need of physical energy too. Especially for teenagers, the need for blood is more due to natural causes.
Therefore, fresh green vegetables and protein-rich foods should be used in the food. For this, egg, fish, fresh paneer, soya bean, whole grains and thick grains should be taken in plenty. It is important to drink at least 10 to 15 glasses of water daily in this age. This makes the body's dirt come out by sweating and Teenage Skin becomes healthy and attractive.
Hair Care Tips For Teenager: - As long as the girls are small, the mother carries her hair. All mothers have to do oiling, washing, peeling in the hair, but with growing age, adolescents like to take care of their hair. The hair is pretty shiny by washing regularly. Often hair gets stuck in rainy season. In this season, hair should be washed twice or thrice in the week. If hair is sticky, the adolescent can make hair conditioner at home.
Put a big spoon vinegar in one mug of water, wash it with hair. This makes the hair soft and shiny. Hair is small or long, should never be rushing while combing. Do the comb comfortably with light hands. Gradually, the hair does not break down, and long comb or brushing increases the beauty of the hair. Always keep an eye on the fact that the comb and brushed teeth are right, do not be crooked or broken. Small hair can leave open or cut into a style that is beautiful in the face. Making a peel of long hair is the best fit. From the peak where the hair breaks, the same hair becomes dense.
Teenage Pimples Home Remedies: - In a teenager, where one is fond of looking beautiful, the same nail Pimple causes confusion. Generally, teenagers and adolescents have this problem since the age of 13. At this time bitia needs some extra care.
The best way to get rid of the whites is to wash face with regular fresh water. Besides, put some leaves of neem in water and keep it overnight, then washing it with water early in the morning is also very beneficial. The use of Skin Tonic made at home is very useful. Make minimal use of cosmetic.
Dress Tips For Teenage Girl : - Dress for any teenager is of great importance. For the body rising, open and comfortable dresses are suitable only. Wear light make-up, light ornaments on time. By wearing more flirtatious or tight dress, the teenager becomes the center of attraction unintentionally. Wearing a high heel makes the body foul and hip heavy, so as far as possible, avoid too high heels.
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Therefore, fresh green vegetables and protein-rich foods should be used in the food. For this, egg, fish, fresh paneer, soya bean, whole grains and thick grains should be taken in plenty. It is important to drink at least 10 to 15 glasses of water daily in this age. This makes the body's dirt come out by sweating and Teenage Skin becomes healthy and attractive.
Hair Care Tips For Teenager: - As long as the girls are small, the mother carries her hair. All mothers have to do oiling, washing, peeling in the hair, but with growing age, adolescents like to take care of their hair. The hair is pretty shiny by washing regularly. Often hair gets stuck in rainy season. In this season, hair should be washed twice or thrice in the week. If hair is sticky, the adolescent can make hair conditioner at home.
Put a big spoon vinegar in one mug of water, wash it with hair. This makes the hair soft and shiny. Hair is small or long, should never be rushing while combing. Do the comb comfortably with light hands. Gradually, the hair does not break down, and long comb or brushing increases the beauty of the hair. Always keep an eye on the fact that the comb and brushed teeth are right, do not be crooked or broken. Small hair can leave open or cut into a style that is beautiful in the face. Making a peel of long hair is the best fit. From the peak where the hair breaks, the same hair becomes dense.
The best way to get rid of the whites is to wash face with regular fresh water. Besides, put some leaves of neem in water and keep it overnight, then washing it with water early in the morning is also very beneficial. The use of Skin Tonic made at home is very useful. Make minimal use of cosmetic.
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