Don't Eat Empty Stomach, These Things Will Be Harm to Health

To be healthy, it is necessary to take care of what empty stomachs eat and what not? Know what things can do to damage the empty stomach.

Pepper-Spiced Food: - The empty stomach should never eat spicy, pepper-spiced food. They can cause acidity by spoiling stomachache.

Coffee/Tea: - Drinking empty stomach tea or coffee is also not good for health. It is beneficial to take biscuits, snacks or sprouts with tea or coffee.

Medicines: - Often doctors also recommend not taking empty stomach medicines. Because taking empty stomach medicines can cause acidity.

Banana: - By eating empty stomach in the morning, the quantity of magnesium increases in the body. Do this by eating biscuits and eating it.

Tomatoes: - It also contains acids. Which can cause irritation on taking empty stomach.

Soda: - Due to the high amount of carbonate acids in it, there may be vomiting with restlessness and nervousness. Which can also cause dehydration.